Spicy Meat Balls IN BBQ Sauce

Spices and Meat balls and sweet BBQ sauce so awesome and very easy way to make at home ever can fresher can make easily

INGREDIENTS

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• 250 g lean minced beef
• 250 g spicy sausages, removed from casing 
• 250 g regular sausages, removed from casing 
• 1/4 cups hot water 
• 1 tbs dried oregano
• 1 tbsp dried basil
• 1 medium onion, finely chopped
• 6 cloves garlic, crushed
• 1/2 loaf french bread,cut into small pieces

 For Sauce 

• 1 tsp butter
• 1 small onion, finely chopped 
• 1/2 cup hot water
• 1 cup chicken stock 
• 1/2 cup dibis romman
• 1/3 cup  BBQ Sauce

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One-Pot Macaroni

One- pot Macaroni and its oregano & Basil add Flavor and provide phytonutrients that act as cell- protective Antioxidants in the body

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INGREDIENTS

• 1 tbsp vegetable oil
• 500 gm minced beef
• 1 medium onion, finely chopped
• 2 tbsp, tomato paste 
• 5-6 large Tomatoes, chopped
• 1 tsp cinnamon powder
• 1 tsp dried basil,( you can use fresh basil leaves as usual
• 1 tsp dried oregano
• 3 cup hot water 
• 4 cups macaroni pasta

Note - if you know how to make tomato sauce you can add tomato sauce instead off tomato paste

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Dried Figs & Walnuts Lamb Tagine

Lamb Tagine base on Moroccan Cuisine, why is it good for me? naturally sweet and succulent dried figs are also a Great source of Fiber and various minerals

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INGREDIENTS

• 1 kg lamb with bone, cut into small pics 
• 2 tbsp canola oil or Olive oil
• 2 big White Onion finely chopped
• 2 tbsp coriander fresh leaves finely chopped
• 1 Garlic clove diced 
• 1 tsp Cinnamon
• 1/2 tsp ginger
• 1/2 tsp, Turmeric Powder
• Pinch of saffron
• 1 tsp Black pepper Powder
• 2 Cubes of chicken stock
• 2 1/2 cups hot water
• 1 Cup dried figs
• 1/2 Cup Walnuts
• 2 tbsp sugar
• 2 tbsp orange blossom water

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